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What to Expect in a Prenatal Lactation Consultation

A must for all pregnant people.

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Let’s Prepare for Feeding the Way We Prepare for Birth

Knowledge is power.

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Sore Nipples While Breastfeeding: Causes, Relief, and Prevention

While sore nipples might be common, they are not something you have to “just live with”.

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Flange Sizes for Pumping: How to Measure, Signs It’s Wrong, and Finding the Right Fit

Learn how to choose the right breast pump flange size. ForeMilk Lactation shares measuring tips, signs your size is wrong, and how to adjust for comfort.

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The Benefits of Skin to Skin

Skin to skin is always the answer.