Sore Nipples While Breastfeeding: Causes, Relief, and Prevention

While sore nipples might be common, they are not something you have to “just live with”. If breastfeeding leaves your nipples sore, cracked, or painful, you're not alone. While some early tenderness can be normal, persistent pain often signals a problem that can be fixed. Learn the common causes of sore nipples, how to find relief, and when to seek help from an IBCLC.